What are your rates?

$145 for individual sessions and $160 for couples and family sessions.

Do you take insurance?

I do not accept insurance. However, I offer a sliding scale when possible and can provide a superbill for potential partial reimbursement through your insurance provider.

Why is therapy an investment?

Therapy is an investment in specialized training, ongoing education, and the time and care that goes into supporting each client. Sessions are more than the time we spend together—they also include preparation, documentation, and continued learning to provide thoughtful, effective care.

How long till I see progress?

Some people notice shifts within a few weeks; for others, it may take a few months. It depends on your goals, consistency, and what you’re working through.