Couples Counseling

  • Explore your relationship within the context of identity, community, and lived experience, while strengthening connection and understanding.

  • Enhance emotional and physical closeness, navigate mismatched desire, and explore barriers that may creating distance or blocking intimacy.

  • Navigate the impact of family dynamics and stress, changing identities, and differing roles or expectations within your relationship.

  • Understand the patterns underneath conflict and learn to communicate in ways that foster connection rather than disconnection.

  • Support for navigating differences in communication, processing, and emotional needs with greater clarity, compassion, and mutual understanding.

Couples counseling helps partners improve communication, rebuild trust, and deepen emotional connection.

I have extensive training in Emotionally Focused Therapy (EFT), an evidence-based couples therapy that helps you identify and shift the patterns that keep you stuck.

The rate is $160 for couples counseling sessions.